264 lines
10 KiB
JSON
264 lines
10 KiB
JSON
[
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{
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"slug": "frische-tagliatelle-mit-cremiger-tomatensauce",
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"hero": "/assets/pasta-tomato.jpg",
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"prep_time": 50,
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"cook_time": 10,
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"total_time": 60,
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"servings": 2,
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"featured": false,
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"coming_soon": false,
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"nutrition": {
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"calories": 0,
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"protein": 0,
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"carbs": 0,
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"fat": 0
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},
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"i18n": {
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"en": {
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"title": "Tagliatelle with tomato sauce",
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"description": "Simple but tasty, short cooking time but self made. The root dish to start in a cozy evening and satisfy the carbs cravings without any hidden additives. Noodles with Tomato Sauce, more hearty isnt possible.",
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"category": "Pasta",
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"difficulty": "Easy",
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"tags": [
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"Pasta",
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"Fast",
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"Vegetarian"
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],
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"ingredients": [
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"300 g flour",
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"3 eggs",
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"10 cherry tomatoes",
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"1/2 clove garlic",
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"1 tbsp olive oil",
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"80 ml cream",
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"Fresh basil",
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"Parmesan",
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"Salt and pepper"
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],
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"utensils": [
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"Rolling pin",
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"Optional: Pasta machine",
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"Optional: Blender"
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],
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"steps": [
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"Pile the flour on your counter, press a well in the center, crack in the eggs. Gradually pull flour into the eggs, then knead 5–10 minutes until smooth.",
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"Roll the dough to 1–2 mm thickness (rolling pin or pasta machine) and cut into tagliatelle.",
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"Bring salted water to a boil. Meanwhile, halve tomatoes and sear in olive oil with a pinch of salt until lightly charred.",
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"Toast the garlic briefly, then blend tomatoes with cream (or crush in the pan) and simmer to thicken slightly.",
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"Boil tagliatelle for 2–3 minutes, drain, toss with the sauce, and finish with basil and Parmesan."
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]
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},
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"de": {
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"title": "Tagliatelle mit Tomatensauce",
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"description": "Einfach, aber richtig lecker; kurze Kochzeit und trotzdem hausgemacht. Das Basisgericht für einen gemütlichen Abend, stillt den Kohlenhydrat-Hunger ohne versteckte Zusätze. Nudeln mit Tomatensauce – herzhafter geht es kaum.",
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"category": "Pasta",
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"difficulty": "Einfach",
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"tags": [
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"Pasta",
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"Schnell",
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"Vegetarisch"
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],
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"ingredients": [
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"300 g Mehl",
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"3 Eier",
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"10 Cherry-Tomaten",
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"1/2 Knoblauchzehe",
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"1 EL Olivenöl",
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"80 ml Sahne",
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"Frischer Basilikum",
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"Parmesan",
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"Salz und Pfeffer"
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],
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"utensils": [
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"Nudelholz",
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"Optional: Nudelmaschine",
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"Optional: Mixer"
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],
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"steps": [
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"Mehl auf der Arbeitsfläche anhäufen, eine Kuhle drücken, Eier hineingeben. Mehl nach und nach einarbeiten, dann 5–10 Minuten kneten, bis der Teig glatt ist.",
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"Teig auf 1–2 mm ausrollen (mit Nudelholz oder Nudelmaschine) und in Tagliatelle schneiden.",
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"Gesalzenes Wasser aufsetzen; währenddessen Tomaten halbieren und mit Olivenöl und einer Prise Salz in der Pfanne anrösten, bis Röstnoten entstehen.",
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"Knoblauch kurz mitrösten, dann Tomaten mit Sahne pürieren (Mixer) oder in der Pfanne zerdrücken und kurz einkochen lassen.",
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"Tagliatelle 2–3 Minuten kochen, abgießen und mit der Sauce vermengen. Mit Basilikum und Parmesan anrichten."
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]
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}
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}
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},
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{
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"slug": "oat-pancakes",
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"hero": "/assets/pancakes.jpg",
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"prep_time": 0,
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"cook_time": 0,
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"total_time": 0,
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"servings": 2,
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"featured": false,
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"coming_soon": true,
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"nutrition": {
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"calories": 0,
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"protein": 0,
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"carbs": 0,
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"fat": 0
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},
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"i18n": {
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"en": {
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"title": "Oat-Pancakes",
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"description": "",
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"category": "",
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"difficulty": "Easy",
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"tags": [],
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"ingredients": [],
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"utensils": [],
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"steps": []
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},
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"de": {
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"title": "Hafer-Pfannkuchen",
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"description": "",
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"category": "",
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"difficulty": "Einfach",
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"tags": [],
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"ingredients": [],
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"utensils": [],
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"steps": []
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}
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}
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},
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{
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"slug": "steak-with-onion-jam",
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"hero": "/assets/steak.JPEG",
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"prep_time": 15,
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"cook_time": 15,
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"total_time": 30,
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"servings": 2,
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"featured": true,
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"coming_soon": false,
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"nutrition": {
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"calories": 0,
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"protein": 0,
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"carbs": 0,
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"fat": 0
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},
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"i18n": {
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"en": {
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"title": "Steak with onion jam",
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"description": "A hearty meal after a long day, best enjoyed with a glass of red wine and in good company—because the onion jam still isn’t satisfied on its own.",
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"category": "",
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"difficulty": "Easy",
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"tags": [
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"meat",
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"dinner"
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],
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"ingredients": [
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"2 x 250g rump steak",
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"300g potatoes",
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"1 large red onion",
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"1/2 clove garlic",
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"50ml cream",
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"50ml red wine",
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"4 carrots (yellow and purple)",
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"parmesan",
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"Sicilian orange salt",
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"thyme",
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"1 tbsp butter"
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],
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"utensils": [
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"knife",
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"cutting board",
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"pan",
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"pot",
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"oven"
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],
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"steps": [
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"Take the steak out 30 minutes before cooking",
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"Halve the potatoes",
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"Halve the carrots",
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"Dice the onion",
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"Cook the potatoes and carrots until al dente",
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"Sear the steak with butter",
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"Once both sides are golden brown, bake for 6 minutes at 160°C (medium); for medium rare, let it rest after searing both sides for 3 minutes",
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"Sauté the onion in the steak butter, deglaze with red wine, and add cream once the alcohol has evaporated",
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"Plate and serve!"
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]
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},
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"de": {
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"title": "Steak mit Zwiebelmarmelade",
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"description": "Eine schwere Mahlzeit nach einem langen Tag, am besten zu einem Schluck Rotwein und in Gesellschaft genießen, da die Zwiebelmarmelade noch nicht genug davon hat.",
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"category": "",
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"difficulty": "Einfach",
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"tags": [
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"Fleisch",
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"Abendessen"
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],
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"ingredients": [
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"2 x 250g Rumpsteak",
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"300gr Kartoffeln",
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"1 Große Rote Zwiebel",
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"1/2 Knoblauch-Zehe",
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"50ml Sahne",
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"50ml Rotwein",
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"4 Karotten (Geld und Lila)",
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"Parmesan",
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"Sizilianisches Orangensalz",
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"Thymian",
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"1 EL Butter"
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],
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"utensils": [
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"Messer",
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"Brett",
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"Pfanne",
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"Topf",
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"Ofen"
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],
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"steps": [
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"Steak 30 Minuten vor dem anbraten raus legen",
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"Kartoffeln halbieren",
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"Karotten halbieren",
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"Zwiebel würfeln",
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"Kartoffeln und Karotten al dente kochen",
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"Steak anbraten mit Butter",
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"sobald beide seiten goldbraun sind für 6 Minuten bei 160grad backen (Medium) für Medium Rare nur ruhen lassen nachdem es von beiden Seiten für 3 Minuten angebraten wurde",
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"Zwiebel in Steak-Butter anschwitzen, mit Rotwein ablöschen und Sahne dazu geben nachdem er Alkohol verdünstet ist",
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"Anrichten!"
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]
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}
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}
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},
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{
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"slug": "oat-cake",
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"hero": "/assets/haferkuchen.JPEG",
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"prep_time": 0,
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"cook_time": 0,
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"total_time": 0,
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"servings": 2,
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"featured": false,
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"coming_soon": true,
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"nutrition": {
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"calories": 0,
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"protein": 0,
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"carbs": 0,
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"fat": 0
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},
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"i18n": {
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"en": {
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"title": "Oat cake",
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"description": "",
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"category": "",
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"difficulty": "Easy",
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"tags": [],
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"ingredients": [],
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"utensils": [],
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"steps": []
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},
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"de": {
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"title": "Haferkuchen",
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"description": "",
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"category": "",
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"difficulty": "Einfach",
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"tags": [],
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"ingredients": [],
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"utensils": [],
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"steps": []
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}
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}
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}
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]
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